Currently there are no products sold online. Please read below for available services.
NOTICE: Law enforcement, fire department, ambulance and military personnel receive a 20%
discount on all services!
Currently several services are available:
Holistic Lifestyle Coaching
Kettlebell Training
In-House Personal Training
Exercise, Fitness, Lifestyle and Nutrition Consulting
Holistic Lifestyle Coaching:
A highly individualized, assessment and questionaire
based approach to pinpointing roadblocks to health and fitness goals. Through holistic
lifestyle coaching it is possible to improve your appearance, physical ability and
conditioning, reduce stress levels, change your body, get rid of bad habits and
incorporate healthy living habits into your lifestyle. The program is highly
personalized to each individual. It is designed to work with your personality.
physiological imbalances and whatever roadblocks you may need to overcome to achieve
a healthier lifestyle and a healthier life. This program is very highly recommended
to all people who have struggled with bodyweight, get sick often, or seek to improve
their fitness and health in general.
Kettlebell Training:
This highly effective training technique is beneficial
to people of all training backgrounds and is applicable to virtually all training
goals. Instruction in kettlebell training is currently available either on location
in your house (in-house personal training) or at Lanna Muay Thai Canada Inc., On
Weston Road North of Finch Avenue. One-on-one and small group kettlebell training is
available.
In-house Personal Training:
Escape the gym and train in the comfort of your
own home. In-house personal training is performed using equipment you have
available in your house or can purchase for reasonable amounts. In some instances
my own equipment may be necessary and will be provided for the duration of the
session. In-house training is available either one-on-one or to small groups, such
as family members or friends.
Exercise, Fitness, Lifestyle and Nutrition Consulting:
This service is
available to any company, organization or group interested in learning more about
fitness and a healthy lifestyle. Several lecture formats are available, and include
15-20 minute guest-speaker presentations on various subjects, lunch and learn, as well
as longer and more detailed lectures. Please contact for more details.